Meat · Nutrition facts

Lanières De Poitrine De Poulet

229 kcal per 100 g, with 11.4 g protein, 14.3 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 lanières (70 g)
Good protein
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Lanières De Poitrine De PouletNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
11.4 g
Protein
20% of calories
14.3 g
Carbs
25% of calories
14.3 g
Fat
55% of calories
Macro split
Protein 20%Carbs 25%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium385.7mg17% DV
Potassium178.6mg4% DV
Calcium14.3mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701011110 · Data last verified:

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0066701011110

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Common questions

How many calories are in Lanières De Poitrine De Poulet?

Lanières De Poitrine De Poulet by St-Hubert has 229 kcal per 100 g. One serving (70 g) is about 160 kcal.

How much protein is in Lanières De Poitrine De Poulet?

Lanières De Poitrine De Poulet contains 11.4 g of protein per 100 g — about 8 g per 70 g serving.

Is Lanières De Poitrine De Poulet a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Lanières De Poitrine De Poulet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Why does Lanières De Poitrine De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Lanières De Poitrine De Poulet is 100 calories?

About 44 g of Lanières De Poitrine De Poulet equals 100 kcal.

Is Lanières De Poitrine De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 14.3 g fat (2.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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