Meat · Nutrition facts

Pulled Pork

250 kcal per 100 g, with 14.3 g protein, 12.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (140 g)
Good proteinPotassium
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Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
23% of calories
12.1 g
Carbs
20% of calories
15.7 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat3.2g16% DV
Trans fat0.1g
Cholesterol46.4mg15% DV
Sodium250mg11% DV
Potassium392.9mg8% DV
Calcium21.4mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701012193 · Data last verified:

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0066701012193

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Common questions

How many calories are in Pulled Pork?

Pulled Pork by Montana's has 250 kcal per 100 g. One serving (140 g) is about 350 kcal.

How much protein is in Pulled Pork?

Pulled Pork contains 14.3 g of protein per 100 g — about 20 g per 140 g serving.

Is Pulled Pork a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Pulled Pork is 100 calories?

About 40 g of Pulled Pork equals 100 kcal.

Is Pulled Pork a good source of potassium?

It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pulled Pork high in sugar or fat?

Per 100 g it has 8.6 g sugar and 15.7 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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