Meat · Nutrition facts

Velveeta

267 kcal per 100 g, with 13.3 g protein, 13.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalcium rich
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VelveetaNutri-Score ECompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
21% of calories
13.3 g
Carbs
21% of calories
16.7 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Sugar10g
Saturated fat10g50% DV
Cholesterol15000mg999% DV
Sodium1500mg65% DV
Calcium100mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100018578 · Data last verified:

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0068100018578

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Common questions

How many calories are in Velveeta?

Velveeta by Kraft has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Velveeta?

Velveeta contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Velveeta a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Velveeta high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Velveeta high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Velveeta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (10 g), sodium (1500 mg); points in favor come from protein (13.3 g). Overall that places it in band E.

How much Velveeta is 100 calories?

About 37 g of Velveeta equals 100 kcal.

Is Velveeta a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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