Fully Cooked Chicken Nuggets

Fully Cooked Chicken Nuggets by Great Value has 267 kcal per 100 g. One serving (76 g) is about 203 kcal.

Fully Cooked Chicken Nuggets contains 13.2 g of protein per 100 g — about 10 g per 76 g serving.

Yes — 13.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Yes — 697.4 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (697.4 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

About 37 g of Fully Cooked Chicken Nuggets equals 100 kcal.

Per 100 g it has 0 g sugar and 15.8 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.