Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028188062 · Data last verified:
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Common questions
How many calories are in Granola À La Fleur D'oranger Et Aux Amandes?
Granola À La Fleur D'oranger Et Aux Amandes has 414 kcal per 100 g.
How much protein is in Granola À La Fleur D'oranger Et Aux Amandes?
Granola À La Fleur D'oranger Et Aux Amandes contains 12.6 g of protein per 100 g.
Is Granola À La Fleur D'oranger Et Aux Amandes a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Granola À La Fleur D'oranger Et Aux Amandes a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Granola À La Fleur D'oranger Et Aux Amandes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (12.4 g); points in favor come from fiber (10.1 g), protein (12.6 g). Overall that places it in band A.
How much Granola À La Fleur D'oranger Et Aux Amandes is 100 calories?
About 24 g of Granola À La Fleur D'oranger Et Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola À La Fleur D'oranger Et Aux Amandes high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Granola À La Fleur D'oranger Et Aux Amandes high in sugar or fat?
Per 100 g it has 12.4 g sugar and 18 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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