Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00741538 · Data last verified:
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Common questions
How many calories are in Ginger Snaps?
Ginger Snaps by Marks & Spencer has 446 kcal per 100 g. One serving (13 g) is about 58 kcal.
How much protein is in Ginger Snaps?
Ginger Snaps contains 5.4 g of protein per 100 g — about 0.7 g per 13 g serving.
Is Ginger Snaps high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Ginger Snaps high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Ginger Snaps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (28.5 g), saturated fat (9.2 g). Overall that places it in band D.
How much Ginger Snaps is 100 calories?
About 22 g of Ginger Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ginger Snaps high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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