Soft Baked Chocolate Chunk

Soft Baked Chocolate Chunk by Pepperidge Farm has 466 kcal per 100 g. One serving (30 g) is about 142 kcal.

Soft Baked Chocolate Chunk contains 4.8 g of protein per 100 g — about 1.5 g per 30 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (35 g), saturated fat (13 g). Overall that places it in band E.

About 21 g of Soft Baked Chocolate Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.