Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975086940 · Data last verified:
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Common questions
How many calories are in Eatsmart Snacks, Sea Salt Garden Veggie Sticks?
Eatsmart Snacks, Sea Salt Garden Veggie Sticks by Eatsmart Snacks has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Eatsmart Snacks, Sea Salt Garden Veggie Sticks?
Eatsmart Snacks, Sea Salt Garden Veggie Sticks contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Eatsmart Snacks, Sea Salt Garden Veggie Sticks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Eatsmart Snacks, Sea Salt Garden Veggie Sticks high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Eatsmart Snacks, Sea Salt Garden Veggie Sticks a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Eatsmart Snacks, Sea Salt Garden Veggie Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Eatsmart Snacks, Sea Salt Garden Veggie Sticks is 100 calories?
About 21 g of Eatsmart Snacks, Sea Salt Garden Veggie Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eatsmart Snacks, Sea Salt Garden Veggie Sticks high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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