Snacks · Nutrition facts

Vanilla Wafers

by Great Value

467 kcal per 100 g, with 3.3 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 8 WAFERS (30 g)
Calorie dense
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Vanilla WafersNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
73.3 g
Carbs
64% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol17mg6% DV
Sodium367mg16% DV
Potassium67mg1% DV
Calcium0mg0% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742020433 · Data last verified:

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0078742020433

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Common questions

How many calories are in Vanilla Wafers?

Vanilla Wafers by Great Value has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Vanilla Wafers?

Vanilla Wafers contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Vanilla Wafers high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Vanilla Wafers high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Vanilla Wafers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Vanilla Wafers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Vanilla Wafers is 100 calories?

About 21 g of Vanilla Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Wafers high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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