Popped Potato Snack

Popped Potato Snack by popchips has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Popped Potato Snack contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.

Yes — 695.7 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (695.7 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 23 g of Popped Potato Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

It is a moderate source: 826.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.