Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00783033 · Data last verified:
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Common questions
How many calories are in Raisins Chocolat?
Raisins Chocolat by Marks & Spencer has 448 kcal per 100 g. One serving (31 g) is about 139 kcal.
How much protein is in Raisins Chocolat?
Raisins Chocolat contains 4.8 g of protein per 100 g — about 1.5 g per 31 g serving.
Is Raisins Chocolat high in sugar?
Yes — 61.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Raisins Chocolat high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Raisins Chocolat low in sodium?
Yes — just 38.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Raisins Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (61.6 g), saturated fat (10.6 g). Overall that places it in band E.
How much Raisins Chocolat is 100 calories?
About 22 g of Raisins Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisins Chocolat high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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