Boka Chewy Choco Mallow Cereal Bar

Boka Chewy Choco Mallow Cereal Bar has 310 kcal per 100 g. One serving (30 g) is about 93 kcal.

Boka Chewy Choco Mallow Cereal Bar contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (60 g per 100 g, of which 3 g is sugar). It also delivers 19 g of fiber.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g). Overall that places it in band A.

About 32 g of Boka Chewy Choco Mallow Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.