Dairy & Eggs · Nutrition facts

American Singles

263 kcal per 100 g, with 15.8 g protein, 10.5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (19 g)
High proteinCalcium rich
Track it in the free Dietly app
American SinglesNutri-Score ECompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
15.8 g
Protein
23% of calories
10.5 g
Carbs
16% of calories
18.4 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat13.2g66% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium1473.7mg64% DV
Potassium210.5mg4% DV
Calcium2000mg154% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191907973280 · Data last verified:

Compare American Singles with another food

Barcode

scan it with any barcode app

0191907973280

Dietly — AI Calorie Counter

Log American Singles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in American Singles?

American Singles by Market Pantry has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.

How much protein is in American Singles?

American Singles contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is American Singles a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is American Singles high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is American Singles high in sodium?

Yes — 1473.7 mg of sodium per 100 g, about 64% of the daily value.

Why does American Singles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (1473.7 mg); points in favor come from protein (15.8 g). Overall that places it in band E.

How much American Singles is 100 calories?

About 38 g of American Singles equals 100 kcal.

Is American Singles a good source of calcium?

It is a good source: 2000 mg per 100 g, about 154% of the daily value. A 200 g portion covers roughly 308%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API