Vegetables · Nutrition facts

Yellow Rice With Onion, Garlic & Other Natural Flavors

184 kcal per 100 g, with 4 g protein, 37.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (125 g)
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Yellow Rice With Onion, Garlic & Other Natural FlavorsNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
37.6 g
Carbs
82% of calories
2 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Sodium496mg22% DV
Potassium114.4mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400140038 · Data last verified:

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0017400140038

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Common questions

How many calories are in Yellow Rice With Onion, Garlic & Other Natural Flavors?

Yellow Rice With Onion, Garlic & Other Natural Flavors by Minute has 184 kcal per 100 g. One serving (125 g) is about 230 kcal.

How much protein is in Yellow Rice With Onion, Garlic & Other Natural Flavors?

Yellow Rice With Onion, Garlic & Other Natural Flavors contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Yellow Rice With Onion, Garlic & Other Natural Flavors high in carbs?

Yes — carbohydrates provide 82% of its calories (37.6 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.

Is Yellow Rice With Onion, Garlic & Other Natural Flavors low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 37.6 g of carbs come from starch and fiber rather than sugar.

Is Yellow Rice With Onion, Garlic & Other Natural Flavors high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Yellow Rice With Onion, Garlic & Other Natural Flavors have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg). Overall that places it in band C.

How much Yellow Rice With Onion, Garlic & Other Natural Flavors is 100 calories?

About 54 g of Yellow Rice With Onion, Garlic & Other Natural Flavors equals 100 kcal.

Is Yellow Rice With Onion, Garlic & Other Natural Flavors high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2 g fat. Fat provides 9% of its calories, so portion size matters most here.

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