Other · Nutrition facts

Reis-waffeln Mit Milchschokolade - Fach 12

by Biscotto

490 kcal per 100 g, with 6.3 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Reis-waffeln Mit Milchschokolade - Fach 12Nutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
67 g
Carbs
56% of calories
21 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar32g
Saturated fat13g65% DV
Cholesterol13.3mg4% DV
Sodium44mg2% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461504076 · Data last verified:

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4061461504076

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Common questions

How many calories are in Reis-waffeln Mit Milchschokolade - Fach 12?

Reis-waffeln Mit Milchschokolade - Fach 12 by Biscotto has 490 kcal per 100 g.

How much protein is in Reis-waffeln Mit Milchschokolade - Fach 12?

Reis-waffeln Mit Milchschokolade - Fach 12 contains 6.3 g of protein per 100 g.

Is Reis-waffeln Mit Milchschokolade - Fach 12 high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Reis-waffeln Mit Milchschokolade - Fach 12 high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Reis-waffeln Mit Milchschokolade - Fach 12 low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Reis-waffeln Mit Milchschokolade - Fach 12 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band D.

How much Reis-waffeln Mit Milchschokolade - Fach 12 is 100 calories?

About 20 g of Reis-waffeln Mit Milchschokolade - Fach 12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reis-waffeln Mit Milchschokolade - Fach 12 high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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