Nuts & Seeds · Nutrition facts

Pancake Peanut Butter

368 kcal per 100 g, with 28 g protein, 48 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiber
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Pancake Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
31% of calories
48 g
Carbs
54% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 31%Carbs 54%Fat 15%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380895637 · Data last verified:

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5600380895637

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Common questions

How many calories are in Pancake Peanut Butter?

Pancake Peanut Butter by Prozis has 368 kcal per 100 g. One serving (25 g) is about 92 kcal.

How much protein is in Pancake Peanut Butter?

Pancake Peanut Butter contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Is Pancake Peanut Butter a good source of protein?

Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Pancake Peanut Butter low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Pancake Peanut Butter high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Pancake Peanut Butter a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pancake Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (920 mg); points in favor come from fiber (5.8 g), protein (28 g). Overall that places it in band C.

How much Pancake Peanut Butter is 100 calories?

About 27 g of Pancake Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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