Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090752440 · Data last verified:
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Common questions
How many calories are in Pecan Pie Oats?
Pecan Pie Oats by oats overnight has 394 kcal per 100 g. One serving (71 g) is about 280 kcal.
How much protein is in Pecan Pie Oats?
Pecan Pie Oats contains 28.2 g of protein per 100 g — about 20 g per 71 g serving.
Is Pecan Pie Oats a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pecan Pie Oats high in sodium?
Yes — 507 mg of sodium per 100 g, about 22% of the daily value.
Is Pecan Pie Oats a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Pecan Pie Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (11.3 g), sodium (507 mg); points in favor come from fiber (8.5 g), protein (28.2 g). Overall that places it in band B.
How much Pecan Pie Oats is 100 calories?
About 25 g of Pecan Pie Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecan Pie Oats high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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