Other · Nutrition facts

Mélange Gourmand

by Auchan

22 kcal per 100 g, with 1.8 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mélange GourmandNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
45% of calories
1.1 g
Carbs
27% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 45%Carbs 27%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710385188 · Data last verified:

Compare Mélange Gourmand with another food

Barcode

scan it with any barcode app

3596710385188

Dietly — AI Calorie Counter

Log Mélange Gourmand in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mélange Gourmand?

Mélange Gourmand by Auchan has 22 kcal per 100 g. One serving (50 g) is about 11 kcal.

How much protein is in Mélange Gourmand?

Mélange Gourmand contains 1.8 g of protein per 100 g — about 0.9 g per 50 g serving.

Is Mélange Gourmand keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange Gourmand low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Gourmand a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mélange Gourmand have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Mélange Gourmand is 100 calories?

About 455 g of Mélange Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Gourmand high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

More Other foods

Explore all →
BAsperges Vertes MoyennesAsperges Vertes MoyennesAuchan17 kcal · 1.9g proteinBPointes D' Asperges VertesPointes D' Asperges VertesAuchan17 kcal · 1.9g proteinBMélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii TakésMélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii TakésAuchan20 kcal · 1.6g proteinAMélange Croquant SaladeMélange Croquant SaladeAuchan19 kcal · 1.4g proteinAJeunes Pousses Maxi FormatJeunes Pousses Maxi FormatAuchan18 kcal · 1.6g proteinASalade MélangéeSalade MélangéePouce21 kcal · 1.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API