Other · Nutrition facts

Salade Mélangée

by Pouce

21 kcal per 100 g, with 1.7 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g (50 g)
Low carbLow calorie
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Salade MélangéeNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
44% of calories
1 g
Carbs
26% of calories
0.5 g
Fat
30% of calories
Macro split
Protein 44%Carbs 26%Fat 30%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710534210 · Data last verified:

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3596710534210

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Common questions

How many calories are in Salade Mélangée?

Salade Mélangée by Pouce has 21 kcal per 100 g. One serving (50 g) is about 10 kcal.

How much protein is in Salade Mélangée?

Salade Mélangée contains 1.7 g of protein per 100 g — about 0.8 g per 50 g serving.

Is Salade Mélangée keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Mélangée low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Salade Mélangée a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Salade Mélangée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Salade Mélangée is 100 calories?

About 476 g of Salade Mélangée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Mélangée high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

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