Other · Nutrition facts

Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés

by Auchan

20 kcal per 100 g, with 1.6 g protein, 1.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 57 g (Pour 57 g)
Low carbLow calorie
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Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii TakésNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
41% of calories
1.2 g
Carbs
31% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 41%Carbs 31%Fat 28%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710415748 · Data last verified:

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3596710415748

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Common questions

How many calories are in Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés?

Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés by Auchan has 20 kcal per 100 g. One serving (57 g) is about 11 kcal.

How much protein is in Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés?

Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés contains 1.6 g of protein per 100 g — about 0.9 g per 57 g serving.

Is Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés is 100 calories?

About 500 g of Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Mélange 4 Champignons - Champignons De Paris, Pholiotes, Pleurotes, Shii Takés high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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