Other · Nutrition facts

Mélange Croquant Salade

19 kcal per 100 g, with 1.4 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carbLow calorie
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Mélange Croquant SaladeNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
40% of calories
1 g
Carbs
28% of calories
0.5 g
Fat
32% of calories
Macro split
Protein 40%Carbs 28%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710481019 · Data last verified:

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3596710481019

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Common questions

How many calories are in Mélange Croquant Salade?

Mélange Croquant Salade by Auchan has 19 kcal per 100 g. One serving (50 g) is about 10 kcal.

How much protein is in Mélange Croquant Salade?

Mélange Croquant Salade contains 1.4 g of protein per 100 g — about 0.7 g per 50 g serving.

Is Mélange Croquant Salade a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mélange Croquant Salade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

Is Mélange Croquant Salade high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Mélange Croquant Salade high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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