Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827188531 · Data last verified:
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Common questions
How many calories are in Granola Senza Zuccheri Aggiunti - Frutta Secca?
Granola Senza Zuccheri Aggiunti - Frutta Secca by W. K. Kellogg,Kellogg's has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.
How much protein is in Granola Senza Zuccheri Aggiunti - Frutta Secca?
Granola Senza Zuccheri Aggiunti - Frutta Secca contains 8.5 g of protein per 100 g — about 3.8 g per 45 g serving.
Is Granola Senza Zuccheri Aggiunti - Frutta Secca low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Senza Zuccheri Aggiunti - Frutta Secca a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granola Senza Zuccheri Aggiunti - Frutta Secca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (12 g); points in favor come from fiber (8.5 g), protein (8.5 g). Overall that places it in band A.
How much Granola Senza Zuccheri Aggiunti - Frutta Secca is 100 calories?
About 22 g of Granola Senza Zuccheri Aggiunti - Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Senza Zuccheri Aggiunti - Frutta Secca high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Granola Senza Zuccheri Aggiunti - Frutta Secca high in sugar or fat?
Per 100 g it has 12 g sugar and 18 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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