Grains · Nutrition facts

Super Nutty Granola

by Tesco finest

460 kcal per 100 g, with 12.6 g protein, 56.2 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Super Nutty GranolaNutri-Score ACompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
12.6 g
Protein
11% of calories
56.2 g
Carbs
51% of calories
18.7 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar12.1g
Saturated fat2.3g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753031664 · Data last verified:

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5057753031664

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Common questions

How many calories are in Super Nutty Granola?

Super Nutty Granola by Tesco finest has 460 kcal per 100 g. One serving (100 g) is about 460 kcal.

How much protein is in Super Nutty Granola?

Super Nutty Granola contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Is Super Nutty Granola a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Super Nutty Granola low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Super Nutty Granola a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Super Nutty Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (12.1 g); points in favor come from fiber (8.6 g), protein (12.6 g). Overall that places it in band A.

How much Super Nutty Granola is 100 calories?

About 22 g of Super Nutty Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Nutty Granola high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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