Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060027072096 · Data last verified:
Compare Oat Crumbles with another foodLog Oat Crumbles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oat Crumbles?
Oat Crumbles by Island Bakery has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Oat Crumbles?
Oat Crumbles contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Oat Crumbles high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Oat Crumbles high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Oat Crumbles high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Oat Crumbles a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Oat Crumbles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (20 g), saturated fat (14 g), sodium (480 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.
How much Oat Crumbles is 100 calories?
About 23 g of Oat Crumbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Horn Protein Granola Fibr Dial And Carcolate Pureo ImpGlebe Farm462 kcal · 9.5g proteinC
Rude Health Granola Coconut & ChiaRude Health460 kcal · 10g proteinB
Rude Health Granola Cacao & VanillaRude health461 kcal · 12g proteinA
Ultimate Granola OrganicRUDE HEALTH470 kcal · 11g proteinB
Delicious Alchemy Gluten Free Nutty GranolaDelicious Alchemy460 kcal · 11g proteinC
Rhubarb & Ginger Porridge Oat BarStoats428 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API