Dairy & Eggs · Nutrition facts

Cheddar And Sour Cream

524 kcal per 100 g, with 6.7 g protein, 61.8 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Serving: 1 package (74.4 g)
Calorie denseHigh fiberCalcium rich
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Cheddar And Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
61.8 g
Carbs
48% of calories
26.9 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.7g
Saturated fat4g20% DV
Trans fat0g
Cholesterol5.4mg2% DV
Sodium510.8mg22% DV
Potassium255.4mg5% DV
Calcium161.3mg12% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400787543 · Data last verified:

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0028400787543

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Common questions

How many calories are in Cheddar And Sour Cream?

Cheddar And Sour Cream by Doritos has 524 kcal per 100 g. One serving (74 g) is about 390 kcal.

How much protein is in Cheddar And Sour Cream?

Cheddar And Sour Cream contains 6.7 g of protein per 100 g — about 5 g per 74 g serving.

Is Cheddar And Sour Cream high in sodium?

Yes — 510.8 mg of sodium per 100 g, about 22% of the daily value.

Is Cheddar And Sour Cream a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cheddar And Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (4 g), sodium (510.8 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Cheddar And Sour Cream is 100 calories?

About 19 g of Cheddar And Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar And Sour Cream high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Cheddar And Sour Cream a good source of calcium?

It is a moderate source: 161.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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