Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00346511 · Data last verified:
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Common questions
How many calories are in Butter Puffs?
Butter Puffs by Sainsbury's has 502 kcal per 100 g.
How much protein is in Butter Puffs?
Butter Puffs contains 9.3 g of protein per 100 g.
Is Butter Puffs low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58.9 g of carbs come from starch and fiber rather than sugar.
Is Butter Puffs high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Butter Puffs a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Butter Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (11.8 g); points in favor come from fiber (3.1 g), protein (9.3 g). Overall that places it in band D.
How much Butter Puffs is 100 calories?
About 20 g of Butter Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butter Puffs high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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