Barre Moelleuse Cranberries & Noisettes

Barre Moelleuse Cranberries & Noisettes by Belvita has 421 kcal per 100 g. One serving (1 g) is about 4 kcal.

Barre Moelleuse Cranberries & Noisettes contains 5.5 g of protein per 100 g — about 0.1 g per 1 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (24 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 24 g of Barre Moelleuse Cranberries & Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.