Grains · Nutrition facts

Artisan Rye & Buckwheat Boule

269 kcal per 100 g, with 7 g protein, 45.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Artisan Rye & Buckwheat BouleNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
12% of calories
45.1 g
Carbs
80% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01142440 · Data last verified:

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Common questions

How many calories are in Artisan Rye & Buckwheat Boule?

Artisan Rye & Buckwheat Boule by Artisan has 269 kcal per 100 g.

How much protein is in Artisan Rye & Buckwheat Boule?

Artisan Rye & Buckwheat Boule contains 7 g of protein per 100 g.

Is Artisan Rye & Buckwheat Boule high in carbs?

Yes — carbohydrates provide 80% of its calories (45.1 g per 100 g, of which 0.8 g is sugar). It also delivers 4.2 g of fiber.

Is Artisan Rye & Buckwheat Boule low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 45.1 g of carbs come from starch and fiber rather than sugar.

Is Artisan Rye & Buckwheat Boule a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Artisan Rye & Buckwheat Boule have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Artisan Rye & Buckwheat Boule is 100 calories?

About 37 g of Artisan Rye & Buckwheat Boule equals 100 kcal.

Is Artisan Rye & Buckwheat Boule high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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