Grains · Nutrition facts

Grain De Pain

250 kcal per 100 g, with 6.5 g protein, 47 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Grain De PainNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
47 g
Carbs
78% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar6.9g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194961004105 · Data last verified:

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0194961004105

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Common questions

How many calories are in Grain De Pain?

Grain De Pain has 250 kcal per 100 g.

How much protein is in Grain De Pain?

Grain De Pain contains 6.5 g of protein per 100 g.

Is Grain De Pain high in carbs?

Yes — carbohydrates provide 78% of its calories (47 g per 100 g, of which 6.9 g is sugar). It also delivers 4.5 g of fiber.

Is Grain De Pain high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Grain De Pain a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Grain De Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Grain De Pain is 100 calories?

About 40 g of Grain De Pain equals 100 kcal.

Is Grain De Pain high in sugar or fat?

Per 100 g it has 6.9 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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