Grains · Nutrition facts

Noodles

230 kcal per 100 g, with 8 g protein, 46 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
46 g
Carbs
80% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626216227019 · Data last verified:

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0626216227019

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Common questions

How many calories are in Noodles?

Noodles has 230 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 8 g of protein per 100 g.

Is Noodles high in carbs?

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Noodles low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Noodles is 100 calories?

About 43 g of Noodles equals 100 kcal.

Is Noodles high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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