Grains · Nutrition facts

Chestnut Flour

267 kcal per 100 g, with 6.7 g protein, 60 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High fiber
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Chestnut FlourNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
9% of calories
60 g
Carbs
81% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar13.3g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0680919100161 · Data last verified:

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Barcode

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0680919100161

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Common questions

How many calories are in Chestnut Flour?

Chestnut Flour has 267 kcal per 100 g.

How much protein is in Chestnut Flour?

Chestnut Flour contains 6.7 g of protein per 100 g.

Is Chestnut Flour high in carbs?

Yes — carbohydrates provide 81% of its calories (60 g per 100 g, of which 13.3 g is sugar). It also delivers 13.3 g of fiber.

Is Chestnut Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chestnut Flour a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Chestnut Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (13.3 g). Overall that places it in band A.

How much Chestnut Flour is 100 calories?

About 37 g of Chestnut Flour equals 100 kcal.

Is Chestnut Flour high in sugar or fat?

Per 100 g it has 13.3 g sugar and 3.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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