Nuts & Seeds · Nutrition facts

Almond Butter

598 kcal per 100 g, with 21 g protein, 10 g carbs and 52.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie denseHigh fiber
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Almond ButterNutri-Score BCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
10 g
Carbs
7% of calories
52.5 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5g
Saturated fat4g20% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797776416738 · Data last verified:

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0797776416738

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Common questions

How many calories are in Almond Butter?

Almond Butter by Forty Thieves has 598 kcal per 100 g. One serving (20 g) is about 120 kcal.

How much protein is in Almond Butter?

Almond Butter contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.

Is Almond Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Almond Butter low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Almond Butter a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Almond Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (4 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band B.

How much Almond Butter is 100 calories?

About 17 g of Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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