Nuts & Seeds · Nutrition facts

Organic Raw Almonds

575 kcal per 100 g, with 20 g protein, 22.5 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Raw AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
13% of calories
22.5 g
Carbs
15% of calories
50 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509017395 · Data last verified:

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0805509017395

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Common questions

How many calories are in Organic Raw Almonds?

Organic Raw Almonds has 575 kcal per 100 g.

How much protein is in Organic Raw Almonds?

Organic Raw Almonds contains 20 g of protein per 100 g.

Is Organic Raw Almonds a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Organic Raw Almonds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Raw Almonds a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Organic Raw Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal); points in favor come from fiber (12.5 g), protein (20 g). Overall that places it in band B.

How much Organic Raw Almonds is 100 calories?

About 17 g of Organic Raw Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Raw Almonds high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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