Organic Hazelnut Butter

Organic Hazelnut Butter by Yupik has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

Organic Hazelnut Butter contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Yes — 13.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (3.3 g); points in favor come from fiber (13.3 g), protein (13.3 g). Overall that places it in band B.

About 17 g of Organic Hazelnut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.