Raw Moxed Nuts-salted

Raw Moxed Nuts-salted has 620 kcal per 100 g.

Raw Moxed Nuts-salted contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8 g), sodium (780 mg); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band D.

About 16 g of Raw Moxed Nuts-salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.