Nuts & Seeds · Nutrition facts

Roasted Sea Salt Marcona Almonds

575 kcal per 100 g, with 20 g protein, 17.5 g carbs and 52.5 g fat. Full micronutrients and serving info below.

Serving: 0.333 Cup (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Sea Salt Marcona AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
13% of calories
17.5 g
Carbs
11% of calories
52.5 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium975mg42% DV
Potassium625mg13% DV
Calcium250mg19% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509106679 · Data last verified:

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0805509106679

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Common questions

How many calories are in Roasted Sea Salt Marcona Almonds?

Roasted Sea Salt Marcona Almonds by Yupik has 575 kcal per 100 g. One serving (40 g) is about 230 kcal.

How much protein is in Roasted Sea Salt Marcona Almonds?

Roasted Sea Salt Marcona Almonds contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Roasted Sea Salt Marcona Almonds a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Roasted Sea Salt Marcona Almonds high in sodium?

Yes — 975 mg of sodium per 100 g, about 42% of the daily value.

Is Roasted Sea Salt Marcona Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Roasted Sea Salt Marcona Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (3.8 g), sodium (975 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band D.

How much Roasted Sea Salt Marcona Almonds is 100 calories?

About 17 g of Roasted Sea Salt Marcona Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Sea Salt Marcona Almonds high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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