Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169021538 · Data last verified:
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Common questions
How many calories are in Wholemeal Farmhouse Bread?
Wholemeal Farmhouse Bread by Waitrose has 232 kcal per 100 g.
How much protein is in Wholemeal Farmhouse Bread?
Wholemeal Farmhouse Bread contains 10.8 g of protein per 100 g.
Is Wholemeal Farmhouse Bread a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Wholemeal Farmhouse Bread high in carbs?
Yes — carbohydrates provide 72% of its calories (39.1 g per 100 g, of which 2.6 g is sugar). It also delivers 6.9 g of fiber.
Is Wholemeal Farmhouse Bread a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Wholemeal Farmhouse Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g), protein (10.8 g). Overall that places it in band A.
How much Wholemeal Farmhouse Bread is 100 calories?
About 43 g of Wholemeal Farmhouse Bread equals 100 kcal.
Is Wholemeal Farmhouse Bread a good source of potassium?
It is a moderate source: 374.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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