Fish & Seafood · Nutrition facts

Stir In King Prawns

122 kcal per 100 g, with 17.1 g protein, 7.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High protein
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Stir In King PrawnsNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
17.1 g
Protein
56% of calories
7.1 g
Carbs
23% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 56%Carbs 23%Fat 21%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar6.5g
Saturated fat0.6g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482839956 · Data last verified:

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5010482839956

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Common questions

How many calories are in Stir In King Prawns?

Stir In King Prawns by Iceland has 122 kcal per 100 g.

How much protein is in Stir In King Prawns?

Stir In King Prawns contains 17.1 g of protein per 100 g.

Is Stir In King Prawns a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Stir In King Prawns high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Stir In King Prawns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Stir In King Prawns is 100 calories?

About 82 g of Stir In King Prawns equals 100 kcal.

Is Stir In King Prawns high in sugar or fat?

Per 100 g it has 6.5 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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