Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101073722 · Data last verified:
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Common questions
How many calories are in Simpl Super Moules Fraîches?
Simpl Super Moules Fraîches by Carrefour has 116 kcal per 100 g.
How much protein is in Simpl Super Moules Fraîches?
Simpl Super Moules Fraîches contains 18 g of protein per 100 g.
Is Simpl Super Moules Fraîches a good source of protein?
Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Simpl Super Moules Fraîches keto-friendly?
With 4.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Simpl Super Moules Fraîches high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Simpl Super Moules Fraîches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band B.
How much Simpl Super Moules Fraîches is 100 calories?
About 86 g of Simpl Super Moules Fraîches equals 100 kcal.
Is Simpl Super Moules Fraîches a good source of iron?
It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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