Fish & Seafood · Nutrition facts

Thai Green Cod Curry

116 kcal per 100 g, with 16 g protein, 5.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100g (100 g)
High protein
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Thai Green Cod CurryNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
56% of calories
5.8 g
Carbs
20% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 56%Carbs 20%Fat 24%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.7g
Saturated fat1.4g7% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036820003735 · Data last verified:

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Barcode

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5036820003735

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Common questions

How many calories are in Thai Green Cod Curry?

Thai Green Cod Curry by Fish said Fred has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Thai Green Cod Curry?

Thai Green Cod Curry contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Thai Green Cod Curry a good source of protein?

Yes — 16 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Why does Thai Green Cod Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Thai Green Cod Curry is 100 calories?

About 86 g of Thai Green Cod Curry equals 100 kcal.

Is Thai Green Cod Curry high in sugar or fat?

Per 100 g it has 4.7 g sugar and 2.9 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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