Vegetables · Nutrition facts

Sopa De Frango Com Legumes

63 kcal per 100 g, with 8.8 g protein, 3.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Sopa De Frango Com LegumesNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
8.8 g
Protein
55% of calories
3.5 g
Carbs
22% of calories
1.7 g
Fat
23% of calories
Macro split
Protein 55%Carbs 22%Fat 23%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium10.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000156208 · Data last verified:

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Common questions

How many calories are in Sopa De Frango Com Legumes?

Sopa De Frango Com Legumes has 63 kcal per 100 g.

How much protein is in Sopa De Frango Com Legumes?

Sopa De Frango Com Legumes contains 8.8 g of protein per 100 g.

Is Sopa De Frango Com Legumes keto-friendly?

With 3.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sopa De Frango Com Legumes low in sodium?

Yes — just 10.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sopa De Frango Com Legumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Sopa De Frango Com Legumes is 100 calories?

About 159 g of Sopa De Frango Com Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sopa De Frango Com Legumes high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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