Vegetables · Nutrition facts

Black Bean Spaghetti

by Edamama

323 kcal per 100 g, with 45.1 g protein, 16.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Black Bean SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
45.1 g
Protein
63% of calories
16.2 g
Carbs
23% of calories
4.5 g
Fat
14% of calories
Macro split
Protein 63%Carbs 23%Fat 14%

Nutrition facts

per 100 g
Fiber21.1g75% DV
Sugar9.7g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640171350035 · Data last verified:

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7640171350035

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Common questions

How many calories are in Black Bean Spaghetti?

Black Bean Spaghetti by Edamama has 323 kcal per 100 g. One serving (100 g) is about 323 kcal.

How much protein is in Black Bean Spaghetti?

Black Bean Spaghetti contains 45.1 g of protein per 100 g — about 45.1 g per 100 g serving.

Is Black Bean Spaghetti a good source of protein?

Yes — 45.1 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Black Bean Spaghetti low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Black Bean Spaghetti a good source of fiber?

It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Black Bean Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.1 g), protein (45.1 g). Overall that places it in band A.

How much Black Bean Spaghetti is 100 calories?

About 31 g of Black Bean Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Bean Spaghetti high in sugar or fat?

Per 100 g it has 9.7 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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