Vegetables · Nutrition facts

Black Bean Noodles

by Holland & Barrett

334 kcal per 100 g, with 43 g protein, 15 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Black Bean NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
43 g
Protein
59% of calories
15 g
Carbs
21% of calories
6.7 g
Fat
20% of calories
Macro split
Protein 59%Carbs 21%Fat 20%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar12g
Saturated fat1.2g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604647284 · Data last verified:

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5059604647284

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Common questions

How many calories are in Black Bean Noodles?

Black Bean Noodles by Holland & Barrett has 334 kcal per 100 g.

How much protein is in Black Bean Noodles?

Black Bean Noodles contains 43 g of protein per 100 g.

Is Black Bean Noodles a good source of protein?

Yes — 43 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Black Bean Noodles low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Black Bean Noodles a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Black Bean Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (21 g), protein (43 g). Overall that places it in band A.

How much Black Bean Noodles is 100 calories?

About 30 g of Black Bean Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Bean Noodles high in sugar or fat?

Per 100 g it has 12 g sugar and 6.7 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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