Vegetables · Nutrition facts

Veloute De Legumes

383 kcal per 100 g, with 58 g protein, 19 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie dense
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Veloute De LegumesNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
58 g
Protein
63% of calories
19 g
Carbs
20% of calories
7 g
Fat
17% of calories
Macro split
Protein 63%Carbs 20%Fat 17%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar5.8g
Saturated fat1.6g8% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072086237 · Data last verified:

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3662072086237

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Common questions

How many calories are in Veloute De Legumes?

Veloute De Legumes by TSE has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Veloute De Legumes?

Veloute De Legumes contains 58 g of protein per 100 g — about 17.4 g per 30 g serving.

Is Veloute De Legumes a good source of protein?

Yes — 58 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Veloute De Legumes high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Is Veloute De Legumes a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Veloute De Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1960 mg); points in favor come from fiber (4.9 g), protein (58 g). Overall that places it in band C.

How much Veloute De Legumes is 100 calories?

About 26 g of Veloute De Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veloute De Legumes high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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