Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634510087 · Data last verified:
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Common questions
How many calories are in Vanilla Plant Protein + Mushrooms?
Vanilla Plant Protein + Mushrooms by Optimi has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.
How much protein is in Vanilla Plant Protein + Mushrooms?
Vanilla Plant Protein + Mushrooms contains 68.8 g of protein per 100 g — about 22 g per 32 g serving.
Is Vanilla Plant Protein + Mushrooms a good source of protein?
Yes — 68.8 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Vanilla Plant Protein + Mushrooms high in sodium?
Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.
Is Vanilla Plant Protein + Mushrooms a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Vanilla Plant Protein + Mushrooms have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (3.1 g), sodium (687.5 mg); points in favor come from fiber (15.6 g), protein (68.8 g). Overall that places it in band C.
How much Vanilla Plant Protein + Mushrooms is 100 calories?
About 25 g of Vanilla Plant Protein + Mushrooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Plant Protein + Mushrooms high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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