Vegetables · Nutrition facts

Lentilles Vertes

186 kcal per 100 g, with 63 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
63 g
Protein
83% of calories
12 g
Carbs
16% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 83%Carbs 16%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium41.9mg1% DV
Calcium30.4mg2% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986868248 · Data last verified:

Compare Lentilles Vertes with another food

Barcode

scan it with any barcode app

3257986868248

Dietly — AI Calorie Counter

Log Lentilles Vertes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes by Nature Bio has 186 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 63 g of protein per 100 g.

Is Lentilles Vertes a good source of protein?

Yes — 63 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (63 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 54 g of Lentilles Vertes equals 100 kcal.

Is Lentilles Vertes high in sugar or fat?

Per 100 g it has 4 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API