Vegetables · Nutrition facts

Mediterranean Grilled Vegetables Mix

by bettergoods

70 kcal per 100 g, with 0 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbVitamin C
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Mediterranean Grilled Vegetables MixNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
31% of calories
5 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium150mg3% DV
Calcium10mg1% DV
Iron0.6mg3% DV
Vitamin C39.5mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346469758 · Data last verified:

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0194346469758

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Common questions

How many calories are in Mediterranean Grilled Vegetables Mix?

Mediterranean Grilled Vegetables Mix by bettergoods has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Mediterranean Grilled Vegetables Mix?

Mediterranean Grilled Vegetables Mix contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Mediterranean Grilled Vegetables Mix keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mediterranean Grilled Vegetables Mix low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mediterranean Grilled Vegetables Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mediterranean Grilled Vegetables Mix is 100 calories?

About 143 g of Mediterranean Grilled Vegetables Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mediterranean Grilled Vegetables Mix a good source of vitamin C?

It is a good source: 39.5 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Mediterranean Grilled Vegetables Mix high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (0.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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