Vegetables · Nutrition facts

Truefield Protein Fava Beans

by Trufield Protein

379 kcal per 100 g, with 63.6 g protein, 21.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 0.333 package (33 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Truefield Protein Fava BeansNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
63.6 g
Protein
67% of calories
21.2 g
Carbs
22% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 67%Carbs 22%Fat 11%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium209.1mg9% DV
Potassium1566.7mg33% DV
Calcium84.8mg7% DV
Iron9.1mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942725319 · Data last verified:

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0628942725319

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Common questions

How many calories are in Truefield Protein Fava Beans?

Truefield Protein Fava Beans by Trufield Protein has 379 kcal per 100 g. One serving (33 g) is about 125 kcal.

How much protein is in Truefield Protein Fava Beans?

Truefield Protein Fava Beans contains 63.6 g of protein per 100 g — about 21 g per 33 g serving.

Is Truefield Protein Fava Beans a good source of protein?

Yes — 63.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Truefield Protein Fava Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Is Truefield Protein Fava Beans a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Truefield Protein Fava Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (12.1 g), protein (63.6 g). Overall that places it in band A.

How much Truefield Protein Fava Beans is 100 calories?

About 26 g of Truefield Protein Fava Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Truefield Protein Fava Beans high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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