Vegetables · Nutrition facts

Baby Leaf Salad

21 kcal per 100 g, with 2.9 g protein, 0.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Low carbLow calorie
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Baby Leaf SaladNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
2.9 g
Protein
78% of calories
0.8 g
Carbs
22% of calories
0 g
Fat
0% of calories
Macro split
Protein 78%Carbs 22%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium38.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129341065 · Data last verified:

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Barcode

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5000129341065

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Common questions

How many calories are in Baby Leaf Salad?

Baby Leaf Salad by Coop has 21 kcal per 100 g. One serving (80 g) is about 17 kcal.

How much protein is in Baby Leaf Salad?

Baby Leaf Salad contains 2.9 g of protein per 100 g — about 2.3 g per 80 g serving.

Is Baby Leaf Salad keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Baby Leaf Salad low in sodium?

Yes — just 38.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Baby Leaf Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baby Leaf Salad is 100 calories?

About 476 g of Baby Leaf Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Leaf Salad high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Baby Leaf Salad high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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