Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525119366 · Data last verified:
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Common questions
How many calories are in Rocket And Baby Leaf Salad?
Rocket And Baby Leaf Salad by Morrisons has 27 kcal per 100 g. One serving (30 g) is about 8 kcal.
How much protein is in Rocket And Baby Leaf Salad?
Rocket And Baby Leaf Salad contains 3.7 g of protein per 100 g — about 1.1 g per 30 g serving.
Is Rocket And Baby Leaf Salad keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rocket And Baby Leaf Salad high in sodium?
Yes — 656.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Rocket And Baby Leaf Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656.7 mg). Overall that places it in band C.
How much Rocket And Baby Leaf Salad is 100 calories?
About 370 g of Rocket And Baby Leaf Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rocket And Baby Leaf Salad high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Rocket And Baby Leaf Salad high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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